Hampshire's Number One Practice for Independent Psychological Therapy Services
Whether you are making an inquiry for the first time or looking for an independent professional to assess a mental health issue, I am here to help.
Get in touch today: newthoughtshampshire@gmail.com
Mobile: 07515252025
Practices are located at Energique Fitness and Wellbeing Spa, Anstey Lane, Alton
and
PURE , 131 Victoria road, Alton
My name is Victoria Karp and I work as an independent counselling psychologist for children ,teens and adults. I am also a specialist child and adolescent psychotherapist with over 20 years experience working as a CAMHS primary mental health worker, clinician and child and family psychotherapist.
I offer independent parental advocacy, support and consultation. Many parents come to me for professional advice and guidance especially when schools, NHS or other agencies have turned them away or let them down.
I offer a private and confidential space to come and explore any child/ family /developmental issue.
When parents call me and tell me their experience, they are always so relieved to meet a practitioner who genuinely understands and believes them.
Being a CAMHS worker opened my eyes to the scale of challenges facing our health and education systems. But, as a parent of a child who is also on the spectrum, the lived experience gave me a deeper level of understanding and knowledge of neurodiversity. Of course, no two people are the same! As they say, we are all on the spectrum...it's how we cope and thrive that matters.
Sadly, schools are struggling to provide the scale of staff and resources to support the many pupils who are still undiagnosed, unsupported and sometimes even, unseen.
We all know that the NHS is struggling with high waiting times. Many families and children are not getting the support or therapeutic interventions needed so I offer treatment options for families, children and teens. I also offer psychological therapy to individual adults looking to improve their mental health.
Adult services
I offer 1:1 counselling and psychotherapy.
I do not offer couples therapy but I can refer you to my colleague who is a specialist Relate counsellor.
Specialis Support Areas
- Anxiety and Depression
- Disorganised Eating
- Diabetes Support
- PTSD, OCD, and Professional Burnout
- Substance Misuse and Self-Control
- Mindfulness and Relaxation
- Goal Setting and Motivational Coaching
- Spirituality and Reiki (Transpersonal Therapy)
- Healthy Eating and Healthy Thinking Group Sessions
- Anxiety Support Groups
Location
I practice from two locations in Alton, Hampshire
I offer daytime and evening appointments
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