My name is Zoe. I’ve spent over a decade working in health, wellbeing and performance, supporting people through physical challenge, lifestyle change and long-term health improvement.

Before qualifying as a Level 3 Personal Trainer, I worked as a Health & Safety Consultant within the adventure industry. My role was to ensure people could push their limits safely, confidently and sustainably. That balance — encouraging growth while protecting wellbeing — continues to shape how I coach today.

My work now centres on health coaching, with a strong focus on nutrition, behaviour change, lifestyle management and understanding how the body responds at different life stages 

I specialise in supporting teenagers, women navigating hormonal changes, and men experiencing hormone-related or lifestyle-driven health challenges.

This often means addressing energy levels, confidence, stress, sleep, relationship with food, body image and movement

 

 

Phone

0773 9589092

Email

zoemcandrew@live.com

https://www.fuelpotential.com/

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